Personalized Yoga DVDs
Take home a personalized yoga practice specifically tailored to your individual needs... designed to meet your specific needs, body, health and intentions.
Yoga is not a one size fits all practice. Embodied within the foundational philosophy of this ancient art form is the understanding that yoga is an experiential practice designed to bring us to the present moment. We must keep paying attention. It's in this way that we learn to respond to what is, from the awakened intelligence of our own deep knowing. A personalized yoga practice is an excellent way to support your unique and individual path, healing, strength, balance and growth along your yoga journey.